shoulders are heavy
heart is down
im wondering what am i feeling right now
with your absence
and im helpless
i hate the useless me
after eating i slept without bathing...was practically tired after the whoile morning of standing since 7 in the morning...wth...gt inteyo meeting at 3 but i woke up at 3...haha...after bathing i went out...it was about 3.30 when i reached...saw ivy dere...gosh...i miss her!!!mabel having session tats y cant hug hug that time...
than mabel taught us the skills lo...feelings are natural....like river...flow down-stream...cannt damm...is neither rational or irrational...neither right or wrong....lol...every1 can remember...had dinner from maya corner as usual...the fried rice and the egg also TASTELESS...gosh...meeran found tomato sauce...pity him cant finish the tasteless rice...haha...
night session was nice...as i expected since last week...lifeline and sharing...gosh...thats the most difficult part compare to other physical or mental training...not easy but now im used to it...inteyo is the place of no secret and to cry... =)) so lifeline...few ppl shared and we asked questions and summarize...skills in camp la...
than was the sharing part...gosh...i din get to cry out much la...maybe im really used to it adi...compare to the 1st faci sharing tears are pouring out from my eyes even not my own story...empathy mer... =)) our group was fantastic...one person tok soooo long till not enuff time so me n jia min no need tok...let taiping ppl..kinda happy bout that la...shhhh...
than we got HUGZZZ...whow!!wonderful...it was so nice...hug everyone as if we were a family...even at home we dont hug...is a great time to nurture yourself to collect some positive strokes....wonderful...slept at around 2.30a.m...inteyo time...haha...
suppose to wake up at 6.15 for hike at kledang...but till 7 everyone was still sleeping...haha...so i slip also la...meeran came and told no hike so =))) slip la...haha...than texted yhung and she said they coming 7.30...lol...we were still sleeping till she came in with the annoying mosquito sound...lol...everyone was awake...we did the roti canai..diy...haha...
session started at 9++...trust walk...me and meeran were blind-folded and in same group...our faci is ivy...haha... when im blind-folded, ppl tickling me everywhere...my hair gt mess up, they poking my waist stomach and stuff...gosh...started the trust walk...me n meeran bullied ivy la...cause we know the place well and we know where we are...she wanted to direct us into the toilet we purposely walked elsewhere...in the hall, we walked ourself find the bench and sit down...haha...she actually called mabel so both of us stand up immediately and shouted FACI, WHERE ARE U??haha...cool huh???
after that we got another round of HUGZZZ session...more ppl this time...and is just so nice...thats the session everyone of us looking forward la...haha...cause you will feel cared and loved...wonderful...with the letting go music somemore...tho the atmosphere is different from camp but still...haha...
went back around 11.30...so was kinda tired d la...slept awhile than lunch and i went for art lo... =)) dinner at menglembu in some yunnam food restaurant...nice...chem tui jus now...so on comp for essay and i steal some time to keep my blog alive... =))